FREE 3 Day Workshop Event. Only 100 Spots Available.
Free Live Training
Limited Spots Open
February 28th, March 1st & March 2nd, 2023
LIVE ON ZOOM AT 10AM PST / 12PM CT
Occupational Therapist | Motherhood Parenting Coach
Dr. Julie Fernandes
I am Dr. Julie Fernandes, I hold a clinical doctorate in Occupational Therapy since 2015. Over the years I have transitioned from hospital based medical care to life coaching for moms because I feel that there is a big gap in how we approach maternal mental health in today’s society. I am originally from South Africa but now I live in the United States with my husband and three young children and I have had to learn to navigate motherhood and parenting without any extended family or the familiar networks I grew up with or would have if I lived in my country of origin. I view any and all of these challenges as opportunities to grow, develop and test out the systems I will share with you today. I'm also the host of The Confident Parenting Podcast and have a YouTube channel where I dive further into this topics.
Founder of Very Good Mothers Club | Motherhood YouTube Content Creator
Jess Hover
I'm Jess Hover founder of The Very Good Mothers Club, Successful Online Content creator in the motherhood space. With over 130,000+ subscribers, I've had the opportunity to support mothers & parenting all around the country in navigating their day-to-day struggles. Through our products and online communities, I stand behind the idea of discussing parenting topics that often don't get discussed enough. I'm excited you are here!
What You'll Be Walking Away With During
This Free 3 Day LIVE Workshop Event!
Day 1 - Parenting Mindset
Being a parent can sometimes feel overwhelming, but with the right mindset and approach it can be a fulfilling and joyous experience. To create systems that will enable you to thrive as a parent on a day-to-day basis, start by focusing on the most important things. Set reasonable goals for yourself that are achievable and tailored to your lifestyle. Together we will develop a system that works for you mama.
Day 2 - Release The Mom Guilt with Jess Hover
We often put too much pressure on ourselves to be perfect parents. While these expectations might seem like an admirable goal, they can lead to feelings of guilt and frustration when our reality falls short. To combat this "mom guilt" we have to let go of comparisons, practice self-compassion, and focus on what really matters. Jesse Hover and Dr. Julie Fernandes will do a collective Q&A on this.
Day 3 - Create Your New Confident Mom Identity
Taking steps to create a new, confident version of yourself as a mother is an empowering act that can have profound positive effects on your life. Rather than allowing uncertainty and the hustle and bustle of motherhood to take over, form a plan that cultivates your boldness and readiness to tackle whatever comes your way. Together we will take the steps to visualize and create your new empowering identity so that you can confident navigate your parenting experience.
What People Say About Julie & Jess!
"Amazing!"
"Working with Julie has allowed me to realize how we as parents create limitations for our children."
Ready to leave behind the motherhood exhaustion?
Spots Are Filling Out Fast. This a rare collaboration event!